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02:13

1. Frying

Learn more about this quick, popular way of cooking. Why does the amount of oil you use make a big difference?

01:52

2. Searing, sautéing, sweating and roasting

Which types of meat and vegetables can you transform into dazzling dishes using these four methods? Find out with Chef Vusi.

01:53

3. Grilling, broiling, baking

Discover the difference between grilling and broiling and how both can help you create attractively browned, tasty food. Discover why baking is great for delicate items, such as pastries and bread.

Test your knowledge and get your ICCA endorsed certificate for FREE on the UFS Academy app

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