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Ingredients

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Step 1

Step 2

  • Quinoa(prepare as per packaging instructions) 185.0 g
  • Tuna(canned) 225.0 g
  • Tinned cannellinni beansDrained And Rinsed 180.0 g
  • Red onion(diced) 110.0 g
  • Cucumber Diced 60.0 g
  • Tomatoes 120.0 g
  • Fresh lemon juice 30.0 ml
  • Olive oil 30.0 ml
  • Mint 30.0 g

Step 3

  • Wraps (large) 10.0 whole
  • Rocket 100.0 g

Tuna wrapped up with white beans and balsamic mayonnaise made with Hellmann's Light Mayonnaise and topped with freshly chopped mint.

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Preparation

  1. Step 1

    Balsamic Mayonnaise:
    1. Combine Hellmann's Tangy Mayonnaise and balsamic vinegar and reserve.
  2. Step 2

    For the the Wrap:
    1. Combine quinoa, tuna, cannellini beans, red onion, cucumber, and tomato. Set aside.
    2. Combine lemon juice, olive oil and mint. Whisk well to combine. Drizzle over tuna mixture and toss to coat.
  3. Step 3

    1. Build wraps with prepared balsamic mayonnaise, tuna salad and rocket leaves.
  4. Chefs Tip

    Substitute quinoa with couscous and cannellini beans with dried legumes.
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