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Ingredients

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Method:


Your health-conscious diners will love this wrap filled with creamy avocado, curried lentils and a variety of vegetables.

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Preparation

  1. Method:

    • Heat oil and fry onions until soft. Add garlic, Robertsons Medium Rajah Curry Powder, lentils and Robertsons Veggie Seasoning. Cook for a few minutes. Add Fine Foods Fruit Chutney and leave to cool. Add coriander.
    • Mix the Hellmann’s Tangy Mayonnaise with the avocado and season to taste.
    • To assemble: Lightly toast tortilla wrap on each side, spread avocado mayo on the wrap. Layer lettuce, cucumber, red onion, rosa tomatoes, cheese and lentils and fold into a cylinder shape.
    • Cut in half and package.
  2. Chef's Tip:

    • Mash the avocado well before mixing with the Hellmann’s Tangy Mayonnaise.
    • Vegetable option: Chickpeas can be used instead of lentils.

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