Menu
Points

I work at ...

Continue

We are tailoring content specific to your business.

Login and use our food cost calculator right away

Calculate your foodcost easily
Save your recipe calculations and use them on the go Calculate the cost of this recipe

Ingredients

+

Preparation: Falafel

  • Oil (As Required For Deep Fryer)
  • Chickpeas 500.0 g
  • Fresh garlic 13.0 g
  • Onions 100.0 g
  • Cake flour 22.0 g
  • Cumin (ground) 3.0 g
  • Coriander (ground) 3.0 g
  • Parsley 20.0 g

Preparation: Red Slaw


Crunchy falafels on a bed of tangy slaw - a healthy lunch or light dinner option packed with flavour!

...

Preparation

  1. Preparation: Falafel

    • For the falafel, pre-heat oil in a deep fryer to 180 ºC. In an electric mixer, put all the falafel ingredients (up to and including fresh parsley) in the bowl and mix until it resembles breadcrumbs and is not too sticky. Roll mixture into 20 g balls. Deep fry until light brown.
  2. Preparation: Red Slaw

    • For the red slaw, pre-heat oven to 180 ºC. On a roasting tray, toss the butternut, red onion, sunflower oil and Robertsons Veggie Seasoning and roast in the oven for 20 min.
    • In a bowl, combine the rest of the remaining ingredients (except for Hellmann’s Creamy Ranch Dressing) and mix well. Add roasted butternut mixture.
  3. To Assemble:

    • Place the prepared falafels on the slaw mix and pour Hellman’s Creamy Ranch Dressing over the falafel slaw salad. Can be served as a main dish or as a side salad.
  4. Chef's Tip:

    • Moisten hands with oil to roll the falafel balls to prevent sticking.
Home
Products
Favorites
Cart
Recipes
Menu