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Ingredients

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SALAD:

  • Corn on the cob 1.0 pc
  • Pineapple 50.0 g
  • Smoked chicken breast 115.0 g
  • Rocket 20.0 g
  • Cherry tomatoes 5.0 pc
  • Coriander (fresh) 1.0 g
  • Spring onion 10.0 g
  • Red chilli 2.0 g

DRESSING:


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Preparation

  1. SALAD:

    • Blacken the corn and pineapple SLICESon a hot grill pan
    • Cut the blackened corn kernals off the cob.
    • Cut smoked chicken into bite size cubes.
    • Slice (33g) baby rosa tomatoes in half.
  2. DRESSING:

    • Mix all ingredients together.
  3. TO ASSEMBLE:

    • Place the blackened pineapple on a plate, top with rocket salad mix, sliced spring onion and a pinch of chopped corriander leaveson a plate.
    • Arrange the smoked chicken, scatter the corn, add the tomatoes and red chili.
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